Adult Services
Welcome to our adult services, providing projects for those aged 18 and over throughout Lancashire.
Over the years our team has delivered a range of projects including; a five year ‘Building Better Opportunities’ programme, our bespoke ‘Money and Me’ programme which supports individuals with their mental health which has been impacted by financial worries and also our ‘Cost of Living’ project which supported individuals from racialised communities who had been impacted by the cost of living crisis.
We are a friendly and supportive team who are committed to supporting all communities in Lancashire with their mental health, especially those facing additional barriers. We are proud that all our coaches have an accredited qualification from the British School of Coaching.
Current Project Highlight
Connecting Communities
Our Connecting Communities project is funded by the National Lottery Community Fund. Designed for South Asian communities across Pendle and Burnley, with culturally sensitive wellbeing workshops. Through this project, Lancashire Mind is working with South Asian communities to support people aged 16+ to overcome barriers and challenges to achieve positive mental health and wellbeing.
“Connecting Communities is a fantastic project for South Asian communities to get vital mental health and wellbeing support from. It’s a free service and we can provide help and support straight away.”
Virtual wellbeing coaching for children from the age of 10 and adults across Lancashire
Wellbeing Coaching is a low level, preventative approach to wellbeing and mental health. When working with one of our wellbeing coaches you will explore your own mental health and wellbeing through six, one-hour sessions. Topics that are covered in wellbeing coaching include:
- Anxiety
- Stress
- Low mood
- Worry
- Relationships
- Routine
- Sleep
- General health and wellbeing
Current Project Highlight
Adult Therapy Services
Start your journey to better mental health with Lancashire Mind.
Each individual can access a free initial session with an experienced trainee therapist to determine the most suitable therapy option (PCT, CBT or Wellbeing Coaching).
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