Therapy Services and Wellbeing Coaching

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Start your journey to better mental health with Lancashire Mind


We have a wealth of experience in our therapy and wellbeing coaching team and are passionate about supporting people to live the lives they want, as fully as possible.

Our range of services can support you with: low mood and depression, anxiety, stress, OCD, PTSD, panic, bereavement, relationship challenges and life changes

Within wellbeing and therapeutic services we offer a range of support including:

  • Adult Therapeutic Services
  • Children and Young People Virtual Coaching
  • Workplace Wellbeing Coaching
  • Flourishing Minds (in Blackburn with Darwen)
  • A range of other wellbeing packages

"I’m in a really different place now compared to when I started the sessions; its made the world of difference. Very, very enjoyable and I’m so happy I enrolled on this."

Flourishing Minds

Flourishing Minds is a whole community approach to wellbeing for the residents of Blackburn with Darwen.  We work alongside our partners at Age UK, One Voice, and the Wellbeing Service to bring mental health and wellbeing support to individuals and groups in a variety of settings.

Flourishing Minds Project


Supported Self-Help

Supported Self-Help is a free initiative that offers a one-to-one guided self-help service, (it is not a counselling service). However, practitioners do use counselling based skills in their support. It incorporates some Cognitive Behavioural Therapy (CBT) style tools alongside other kinds of support.

Supported Self-Help

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